Sherwood Park Millenium Place:

             ESSENTRICS 1 hour Tues 6:15 PM

             ESSENTRICS 1 hour Fri 9:15 AM 

            

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  AGING BACKWARDS WITH ESSENTRICS:

             Mondays 12:15 - 1:00 PM 

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         Essentrics & Barre Sat 9:00 AM

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Glen Allan Recreation Centre:

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AGING BACKWARDS WITH ESSENTRICS - Thursdays @ 1:45 PM

                       ESSENTRICS - Thursdays @ 7:30 PM

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eOne Essentrics Studio in Windermere

Essentrics Cardio Wednesdays at 1:00 PM

Pain Relief Essentrics Wednesdays at 2:30

Pain Relief Essentrics Saturdays at 1:00 PM

 

ST AGNES CHURCH 

Wednesdays at 11:15 AM

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SEESA 

Mondays at 3:30 PM

 

Royal Glenora Club Members:

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ESSENTRICS TUES 12:10

PAIN RELIEF ESSENTRICS THURS 12:10

 

 

      

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Contact Elizabeth to arrange for Essentrics in your home, at the gym, at work or in a school setting. 780 991 7635