Sherwood Park Millenium Place:

             ESSENTRICS 1 hour Tues 6:15 PM

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             ESSENTRICS 1 hour Fri 9:15 AM 

            

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             Glen Allan Recreation Centre:

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  AGING BACKWARDS WITH ESSENTRICS

                   45 Minutes Mon 12:15 PM

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  AGING BACKWARDS WITH ESSENTRICS

                   45 Minutes Thurs 1:45

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          Essentrics at eOne Studio In Edmonton

          

Check schedule for live classes:  eonefitness.ca

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                          ZOOM classes:

                Mon 5:30 Stretch and Tone

          Wed 12:00 Release Rebalance Restore

                  Wed 1:15 Cardio Essentrics

                  Wed 7:00 Essentrics Barre

                      Saturday 1:00 RRR

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NESA 

Fridays at 1:30 RRR

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SEESA 

Mondays at 2:30 

Stretch & Tone

 

Royal Glenora Club MembersESSENTRICS TUES/THURS 11:45

 

 

      

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Contact Elizabeth to arrange for Essentrics in your home, at the gym, at work or in a school setting. 780 991 7635